Tag Archives: organic

A Brief Lettuce Wrap up

The first steps after a long fall After bouncing back from a recent shoulder surgery and coming out of my funk I started cooking again and taking care of myself. It took me a week and a half but bounce … Continue reading

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Pecan Pie protein Smoothie

And a case study on motivation This may come as a shock to you, but I’ve never been a goody two shoes. Particularly growing up I much preferred the thrill of challenging authority and generally being a pain in the … Continue reading

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Mashed Cauliflower, a low-carb alternative

How to trick yourself into thinking that your getting carbs: Damn you carbs! Damn you for being so delicious and so horrible to my midsection. (now there is a very appropriate time to consume carbs but that discussion will have … Continue reading

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It’s Steak Night!

Dry aged steaks at home How bout a $50 steak at home for about $8 I hate steak houses but I love steak. I just can’t stand the thought of paying a 500% mark up for something I could just … Continue reading

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